Weigh In record (no journal entry) for 14 April 2022
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91.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1729 kcal
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Fat: 25.77g | Prot: 118.90g | Carb: 253.59g.
Breakfast: Mandorle, Granarolo Latte di Soia senza Zuccheri Aggiunti, Inglese Fette Biscottate senza Glutine , Lidl Dessert Proteico Cioccolato . Lunch: Conad Gamberetti in Salamoia , Scotti Riso Basmati. Dinner: Milbona Fiocchi di Latte senza Lattosio, Paneangeli Lievito per Pane, Le Farine Magiche Farina di Riso senza Glutine, Rovagnati Petto di Tacchino al Forno, Pomodori Ciliegini. Snacks/Other: Scotti Gallette di Riso, Rovagnati Petto di Tacchino al Forno, Rovagnati Snello Prosciutto Cotto, Novi Ovetti Fondente Nero, Mele Granny Smith, Fage Yogurt Greco Total 0%. more...
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1549 kcal
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Activities & Exercise:
si - 4 minutes, camminare - 21 minutes, Watching TV/Computer - 5 hours and 48 minutes, Studying - 22 minutes, Showering - 24 minutes, Resting - 2 hours and 48 minutes, Sleeping - 9 hours, Cooking - 1 hour and 52 minutes, Sitting - 58 minutes, Standing - 2 hours and 23 minutes. more...
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losing 4.6 lb a week
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mmnotsof's weight history
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