Weigh In record (no journal entry) for 13 April 2022
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154.1 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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628 kcal
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Fat: 8.63g | Prot: 23.82g | Carb: 118.23g.
Lunch: Suco de Maracujá, Tangerinas. Dinner: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Cuscuz (Cozido). Snacks/Other: Hortifruti Melancia, Montevérgine Biscoito Champanhe. more...
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losing 1.5 lb a week
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Mary0kcal's weight history
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