Weigh In record (no journal entry) for 13 April 2022
|
170.6 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2022:
|
547 kcal
|
Fat: 24.76g | Prot: 40.49g | Carb: 49.28g.
Breakfast: Руккола, Огурец, Огурец (с Кожурой), Капуста Белокочанная, Простоквашино Творог Зернёный 7%, Красные Помидоры. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulina-paulina's weight history
|