Weigh In record (no journal entry) for 09 April 2022
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174.2 lb
Lost so far: 12.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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710 kcal
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Fat: 29.89g | Prot: 24.35g | Carb: 87.29g.
Breakfast: Kodilar Tapioca com Queijo, Hortifruti Mamão Papaia, Café com Açúcar. Lunch: Gallo Azeite de Oliva Extra Virgem, Vida Boa Semente de Abóbora Torrada, Salada Verde Mista, Cebolas, Tomates Cereja, Omelete. more...
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losing 1.7 lb a week
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ana.claudia111's weight history
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