Weigh In record (no journal entry) for 05 April 2022
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104.1 lb
Lost so far: 5.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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522 kcal
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Fat: 28.15g | Prot: 25.81g | Carb: 41.80g.
Breakfast: 아메리카노. Lunch: 맥심 모카골드 에스, 아메리카노, 순두부찌개. Dinner: 빙그레 바나나 우유. more...
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losing 2.3 lb a week
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cherrydi83's weight history
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