Weigh In record (no journal entry) for 04 April 2022
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207.2 lb
Lost so far: 22.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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1692 kcal
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Fat: 71.61g | Prot: 65.09g | Carb: 215.47g.
Breakfast: Ham and Cheese Sandwich, Bananas, Carrots, Broccoli, Apples, Trader Joe's Clementines, Oranges, Roberto's Mexican Food Chorizo Burrito, Coffee. more...
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2298 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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zapatista's weight history
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