Weigh In record (no journal entry) for 04 April 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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256 kcal
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Fat: 4.25g | Prot: 7.80g | Carb: 49.78g.
Breakfast: Peanut Butter, Banana, Raisins, el Granero Avena Instantánea. more...
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losing 9.3 lb a week
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