Weigh In record (no journal entry) for 02 April 2022
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1654 kcal
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Fat: 77.86g | Prot: 53.82g | Carb: 193.66g.
Breakfast: Maçã, Banana. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Mexido, Repolho Verde Cozido, Alface de Folha Verde. Snacks/Other: Nestlé Barra de Chocolate Moça, Fofura Salgadinho Sabor Churrasco, Nestlé Iogurte Natural Integral, Banana, Pasta de Amendoim. more...
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626 kcal
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Activities & Exercise:
Gym - 20 minutes, Treadmill - 45 minutes, Google Fit - 22 hours and 55 minutes. more...
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steady weight
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Thaina Freitass's weight history
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