Weigh In record (no journal entry) for 01 April 2022
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176.1 lb
Lost so far: 10.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1028 kcal
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Fat: 40.27g | Prot: 25.21g | Carb: 147.57g.
Breakfast: Canela, Banana Nanica, Tapioca, Café com Açúcar. Lunch: Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar, Bolo de Fubá. more...
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losing 5.7 lb a week
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ana.claudia111's weight history
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