Weigh In record (no journal entry) for 01 April 2022
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131.0 lb
Lost so far: 44.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1864 kcal
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Fat: 91.00g | Prot: 82.36g | Carb: 180.21g.
Breakfast: ローソン あらびきソーセージ. Lunch: ミスタードーナツ タピオカ 黒糖ミルク. Dinner: ケンタッキーフライドチキン オリジナルチキン. Snacks/Other: ショートケーキ. more...
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gaining 7.7 lb a week
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