Weigh In record (no journal entry) for 29 March 2022
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126.8 lb
Lost so far: 15.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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885 kcal
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Fat: 31.78g | Prot: 33.22g | Carb: 115.69g.
Breakfast: Starbucks Biscotti. Lunch: Knorr Puré de Papa Instantáneo, Queso Feta, Huevo, Cebollas, Guaymallen Alfajor de Chocolate, Pan al Vapor. Dinner: Huevo Duro, Deli Pan Tortillas de Trigo Integrales, Sopa de Verduras Vegetariana (Preparada con Agua), Huevo Duro. Snacks/Other: Gallo Bizcochos de Arroz Dulces. more...
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1411 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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