Weigh In record (no journal entry) for 25 March 2022
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136.9 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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992 kcal
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Fat: 77.33g | Prot: 68.96g | Carb: 4.78g.
Breakfast: Hacendado Nata para Montar, NaturGreen Eritritol, Café Espresso, Mea Vita MCT Oil. Lunch: Hacendado Chorizo Picante Extra, Hacendado Cortezas de Cerdo, Ybarra Vinagre de Manzana, Hacendado Claras de Huevo Pasteurizadas, Aceite de Oliva, Huevo, Hacendado 4 Quesos, Choví Ajonesa, La Selva Bacon Ahumado, Hacendado Espinacas Lavadas. more...
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losing 1.5 lb a week
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