Frapuccina. 's Journal, 23 March 2022

Weigh In record (no journal entry) for 23 March 2022
127.2 lb Lost so far: 14.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2022:
1213 kcal Fat: 57.42g | Prot: 33.28g | Carb: 150.97g.   Breakfast: Banano, Café. Lunch: Tarta de Verdura. Dinner: Cucurucho, Helado, Queso Cremoso, Bimbo Rapiditas Light, Tortilla de Huevos o Huevos Revueltos con Verduras, Tomates, Zapallo Hervido. Snacks/Other: Gallo Bizcochos de Arroz Dulces. more...
1412 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week



     
 

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