Weigh In record (no journal entry) for 16 March 2022
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152.8 lb
Lost so far: 10.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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345 kcal
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Fat: 14.87g | Prot: 15.80g | Carb: 52.29g.
Breakfast: Çörekotu. more...
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steady weight
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edaeyup's weight history
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