Weigh In record (no journal entry) for 18 March 2022
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148.6 lb
Lost so far: 17.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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437 kcal
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Fat: 36.74g | Prot: 17.24g | Carb: 5.28g.
Breakfast: Casa Tarradellas Fuet, Mercadona Jamón Serrano. Lunch: Body Genius Crema de Cacahuete Caramelo, Chorizo, Hacendado Migas de Coliflor. more...
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losing 0.8 lb a week
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alibpll's weight history
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