Weigh In record (no journal entry) for 15 March 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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173 kcal
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Fat: 6.98g | Prot: 4.56g | Carb: 23.49g.
Breakfast: Nutella Chocolate, Rich Bake Oat Toast. more...
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gaining 0.2 lb a week
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joudy mohamed's weight history
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