joudy mohamed's Journal, 15 March 2022

Weigh In record (no journal entry) for 15 March 2022
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2022:
173 kcal Fat: 6.98g | Prot: 4.56g | Carb: 23.49g.   Breakfast: Nutella Chocolate, Rich Bake Oat Toast. more...
gaining 0.2 lb a week

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بالتوفيق 👍🏻 💪 انتي قدها 💪  
15 Mar 22 by member: Om habiba2020
ربنا معاكى 
19 Mar 22 by member: momo353535

     
 

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