Weigh In record (no journal entry) for 12 March 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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2665 kcal
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Fat: 85.69g | Prot: 167.95g | Carb: 300.22g.
Breakfast: Alpro Latte di Cocco, Poggio del Farro Farro Soffiato al Miele Bio. Lunch: Heinz Maionese, Nordic Seafood Salmone Congelato, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato , Sugo di Pomodoro, Scotti Riso Basmati. Dinner: Heinz Maionese, Petto di Pollo, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Scotti Riso Basmati. Snacks/Other: Pane Bianco. more...
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steady weight
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