eziograziano74's Journal, 08 March 2022

Weigh In record (no journal entry) for 08 March 2022

197.1 lb Lost so far: 111.6 lb. Still to go: 197.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2022:

374 kcal

Fat: 12.17g | Prot: 13.95g | Carb: 55.42g. Breakfast: Mele, Mulino Bianco Granetti, Tè (Infuso). Lunch: Uovo Sodo. more...

2178 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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eziograziano74's weight history