Weigh In record (no journal entry) for 10 March 2022
|
161.4 lb
Lost so far: 57.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
1780 kcal
|
Fat: 108.42g | Prot: 116.48g | Carb: 80.53g.
Breakfast: Gran Biraghi Biraghini, Melinda Mela Golden. Lunch: Realvalle Fettine di Bovino Adulto, Finocchio. Dinner: Coop Salmone Scozzese Affumicato, The Icelander Salmone Norvegese Affumicato, Pema Pane di Segale Integrale, Calvé Maionese. Snacks/Other: Pema Pane di Segale Integrale, Calvé Maionese, Novi Nero Nero 70% Arancia e Mandorle, Kinder Cereali. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Dag Perotti's weight history
|