Weigh In record (no journal entry) for 30 October 2021
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157.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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485 kcal
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Fat: 17.41g | Prot: 24.27g | Carb: 56.17g.
Breakfast: Itambé Leite em Pó Desnatado, Pão Francês, Ovo Mexido. more...
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gaining 4.3 lb a week
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dhanubia's weight history
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