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a.alesanna
Journal
06 Mar 22
a.alesanna's Journal, 06 March 2022
a.alesanna's Profile
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Weigh In record (no journal entry) for 06 March 2022
123.7 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2022:
1711 kcal
Fat: 73.18g | Prot: 80.27g | Carb: 183.25g.
Breakfast:
Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом.
Lunch:
Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Брест Литовск Сыр Тильзитер, Реж Хлеб Хлеб Чусовской, Полянка Молоко.
Dinner:
Красный Октябрь Какао Порошок Золотой Ярлык, Полянка Молоко, Полянка Сырок с Ванилином.
Snacks/Other:
Вода (в Бутылке).
more...
1538 kcal
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 3.6 lb a week
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a.alesanna's weight history
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