Weigh In record (no journal entry) for 06 March 2022
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125.0 lb
Lost so far: 15.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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1960 kcal
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Fat: 68.50g | Prot: 92.00g | Carb: 249.75g.
Breakfast: Godiva Milk Chocolate Hot Cocoa, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Lunch: Trader Joe's Organic Crunchy Peanut Butter, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Bread. Dinner: Sam's Choice Mountain Trail Mix. Snacks/Other: Tropical Fields Dried Mango, Sun Chips Garden Salsa (Package), Subway 6" Double Turkey Breast & Ham. more...
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gaining 16.8 lb a week
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eathomas's weight history
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