Weigh In record (no journal entry) for 05 March 2022
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137.1 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1425 kcal
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Fat: 116.21g | Prot: 85.29g | Carb: 6.15g.
Lunch: AH Baby Romaine Sla, Aldelis Kipfilet Naturel, AH Excellent Mayonaise , Melkan Roomboter Ongezouten, AH Basic Zuivelspread Naturel, AH Ei, AH Snack Tomaatjes , AH Avocado Eetrijp. Dinner: Melkan Roomboter Ongezouten, AH Olijfolie Traditioneel, AH Baby Romaine Sla, AH Snack Tomaatjes , AH Puur & Eerlijk Kipdijfilet. Snacks/Other: Klene Honingbijtjes. more...
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steady weight
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keto_danny's weight history
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