Weigh In record (no journal entry) for 05 March 2022
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117.5 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1535 kcal
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Fat: 36.62g | Prot: 108.28g | Carb: 184.07g.
Breakfast: Ehrmann Budino alla Vaniglia, Kellogg's Crusca, BPR Gourmet Cioccotella, Adez Latte di Cocco, Paneangeli Decorazioni al Cioccolato , BPR Nutrition Confettura Lamponi, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Fragole, Exquisa Fitline Formaggio Cremoso, Broccolo Romanesco, Garofalo Radiatori Integrali. Dinner: Conad Piacersi Contorno Fantasia di Verdure, Fragole, Verso Natura Conad Pane di Farro, Olio Extra Vergine di Oliva, Verso Natura Conad Tofu al Naturale. Snacks/Other: Danone Hipro Cocco. more...
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gaining 1.3 lb a week
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