Weigh In record (no journal entry) for 02 March 2022
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153.9 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1662 kcal
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Fat: 60.54g | Prot: 38.43g | Carb: 250.53g.
Breakfast: Banana Nanica. Lunch: Manjar Branco, Macarronada, Renata Macarrão Instantâneo. Dinner: Milani Groselha, Leite Integral, Hellmann's Maionese, Ovo Frito, Pão Francês. Snacks/Other: Qualy Margarina (com Sal), Pão Francês, Pamonha. more...
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losing 0.6 lb a week
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sandrika_amar@hotmail's weight history
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