Weigh In record (no journal entry) for 02 March 2022
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166.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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2163 kcal
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Fat: 47.88g | Prot: 86.58g | Carb: 351.16g.
Breakfast: Mulino Bianco Girotondi, Fette Biscottate Integrali Mulino Bianco MIO, Banana MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Crema di Riso Plasmon MIO. Dinner: Sale MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Fagiolini Surgelati Smart MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Mulino Bianco Girotondi. more...
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losing 6.2 lb a week
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