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😌🙏🏻🎯
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106.7 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1798 kcal
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Fat: 85.39g | Prot: 90.88g | Carb: 160.85g.
Breakfast: Sadia Mortadela Defumada, Pão Caseiro, Ovo Frito, Vigor Polenguinho. Lunch: Hortifruti Manga Tommy, Carambola, Pepino (com Casca), Beterraba Cozida, Friboi Costela Bovina Cozida, Batata Inglesa Cozida, Arroz Branco (Cozido), Salada de Maionese. Dinner: Camil Arroz Branco Cozido, Batata Inglesa Cozida, Costela Bovina. Snacks/Other: Ofner Panettone Red Velvet, Kibon Sorvete de Creme. more...
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1534 kcal
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Activities & Exercise:
Cooking - 1 hour, Washing Dishes - 40 minutes, Sitting - 6 hours, Showering - 15 minutes, Sleeping - 8 hours, Standing - 2 hours, Resting - 6 hours and 5 minutes. more...
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losing 3.1 lb a week
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