Weigh In record (no journal entry) for 27 February 2022
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116.4 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1346 kcal
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Fat: 54.20g | Prot: 81.07g | Carb: 134.83g.
Lunch: Lindt Lindt Espresso 70%Cacao🍫☕️, Olio Extra Vergine di Oliva, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Bonduelle Natura in Padella Melanzane e Zucchine Grigliate con Carote e Pomodori, Gastronomia di Mare Trancio di Salmone Fresco . Dinner: Sigma Uva Sultanina , Verso Natura Conad Mandorle Sgusciate Biologiche, Farina di Castagne 🌰 , Conad Pinoli , Olio Extra Vergine di Oliva, Acqua, Buccia di Limone, Rosmarino. Snacks/Other: Tulipano Gocce di Cioccolato Extra Fondente, Danone Hipro Peanut Butter e Banana, BPR Gourmet Cioccotella. more...
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gaining 3.1 lb a week
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