Weigh In record (no journal entry) for 26 February 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1586 kcal
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Fat: 36.61g | Prot: 107.97g | Carb: 184.93g.
Breakfast: Pancakes salati con farina di ceci+zucca🥞🎃, Verso Natura Conad Pistacchi Biologici, Koro Crema di Pistacchio , EuroCompany Pistacchi in Granella . Lunch: Rio Mare Tonno Super Naturale, Fragole, Garofalo Mezze Maniche Rigate Integrali, Fior Fiore Coop Pomodorini Datterini. Dinner: Bonduelle Natura in Padella Melanzane e Zucchine Grigliate con Carote e Pomodori, Fragole, Olio Extra Vergine di Oliva, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Snacks/Other: BPR Gourmet Cioccotella. more...
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gaining 1.5 lb a week
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