Weigh In record (no journal entry) for 25 February 2022
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115.7 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1515 kcal
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Fat: 36.70g | Prot: 107.45g | Carb: 184.90g.
Breakfast: Torretta porridge fit con fiocchi d’avena e yogurt. Lunch: Fragole, Fior Fiore Coop Pomodorini Datterini, Rio Mare Filetti di Sgombro al Naturale, Barilla Farfalle Integrali. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Americane, Frosta Filetti di Platessa al Naturale. Snacks/Other: BPR Gourmet Cioccotella, Scotti Gallette di Riso . more...
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losing 9.3 lb a week
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