Weigh In record (no journal entry) for 25 February 2022
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129.9 lb
Lost so far: 8.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1345 kcal
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Fat: 90.10g | Prot: 90.83g | Carb: 31.11g.
Breakfast: Rapunzel Tahin, Feeling Ok Toast. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Uovo. Dinner: Lidl Branzino, Auchan Patate, Olio Extra Vergine di Oliva. Snacks/Other: Coop Mandorle Sgusciate, Biscotti al burro di arachidi, Noci. more...
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gaining 3.1 lb a week
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