Weigh In record (no journal entry) for 23 February 2022
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1524 kcal
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Fat: 37.67g | Prot: 107.67g | Carb: 184.83g.
Breakfast: Pumpkin spice Pancakes(🥞zucca e amaretti)🎃. Lunch: Fragole, Rio Mare Tonno Super Naturale, Curry in Polvere, Fage Total 0%, Lo Scoiattolo Chicche di Patate. Dinner: Zucca Cotta, Fragole, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Zucchine, Broccolo Romanesco, Verso Natura Conad Tofu al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: BPR Gourmet Cioccotella, Ehrmann High Protein Vanilla Pudding. more...
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gaining 1.5 lb a week
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