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zapatista
Journal
05 Feb 10
zapatista's Journal, 05 February 2010
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Weigh In record (no journal entry) for 05 February 2010
230.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 February 2010:
1413 kcal
Fat: 48.01g | Prot: 74.39g | Carb: 180.13g.
Breakfast:
Hummus, Everything Bagel.
Lunch:
Lamb.
Dinner:
Broccoli, Whole Wheat Bread, Apples.
more...
2605 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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