Weigh In record (no journal entry) for 18 February 2022
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114.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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1836 kcal
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Fat: 49.12g | Prot: 51.95g | Carb: 286.18g.
Breakfast: Galbusera Turco, Zucchero, Parmalat Latte. Lunch: Mulino Bianco Gran Cereale Brioche Cereali e Cioccolato con Mandorle, Zucchero, Caffè Macchiato. Dinner: Certossa Fior di Crackers, Barilla Risoni, Carote Cotte, Galbani Formaggino , Patata Bollita, Marechiaro Lenticchie . Snacks/Other: Zucchero. more...
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1294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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🌸 Jessica~'s weight history
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