Weigh In record (no journal entry) for 16 February 2022
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118.2 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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1524 kcal
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Fat: 36.75g | Prot: 107.66g | Carb: 184.93g.
Breakfast: Cheesecake f.b/lamponi e cioccolato🍰. Lunch: Fragole, Olio Extra Vergine di Oliva, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Fragole, Olio Extra Vergine di Oliva, Broccolo Romanesco, Natoo Farina D’Avena Aromatizzata Pizza 🍕, Aia Straccetti di Pollo. Snacks/Other: Danone Hipro Peanut Butter e Banana. more...
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gaining 4.6 lb a week
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