Weigh In record (no journal entry) for 13 February 2022
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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1453 kcal
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Fat: 39.07g | Prot: 80.22g | Carb: 185.02g.
Lunch: Eurocompany Arachidi Dorate e Salate, Ehrmann Chocolate Pudding, La Pizza +1 La Pinsa , BPR Burro di Arachidi Smooth, Fior di Bosco Frutti di Bosco Congelati , Paneangeli Decorazioni al Cioccolato . Dinner: Fragole, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Ponti Aceto Balsamico, Fior Fiore Coop Pomodorini Datterini, Conad Insalata Delicata, Aia Straccetti di Pollo. more...
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losing 7.7 lb a week
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