Weigh In record (no journal entry) for 11 February 2022
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157.6 lb
Lost so far: 8.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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215 kcal
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Fat: 9.63g | Prot: 11.74g | Carb: 20.31g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Caldo de Carne, Nesquik Cacao en Polvo, Hacendado Leche Entera. more...
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gaining 0.4 lb a week
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alibpll's weight history
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