Chiara.D.89's Journal, 11 February 2022

Weigh In record (no journal entry) for 11 February 2022
117.5 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2022:
1491 kcal Fat: 36.48g | Prot: 107.79g | Carb: 185.18g.   Breakfast: Brownies con banana🍌 +cacao e aroma rum, Pro Nutrition Bianco Bueno Zero, Paneangeli Decorazioni al Cioccolato . Lunch: Fragole, Lo Scoiattolo Chicche di Patate, Exquisa Fitline Formaggio Cremoso, Broccolo Romanesco. Dinner: Fragole, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Conad Petto di Pollo al Forno, Olio Extra Vergine di Oliva, Zucchine, Verso Natura Conad Tofu al Naturale, Zucca. Snacks/Other: Ehrmann Caramel Pudding. more...
gaining 9.3 lb a week



     
 

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