Weigh In record (no journal entry) for 11 February 2022
|
117.5 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
1491 kcal
|
Fat: 36.48g | Prot: 107.79g | Carb: 185.18g.
Breakfast: Brownies con banana🍌 +cacao e aroma rum, Pro Nutrition Bianco Bueno Zero, Paneangeli Decorazioni al Cioccolato . Lunch: Fragole, Lo Scoiattolo Chicche di Patate, Exquisa Fitline Formaggio Cremoso, Broccolo Romanesco. Dinner: Fragole, Conad Pane di Farro con Semi di Lino, Girasole e Soia, Conad Petto di Pollo al Forno, Olio Extra Vergine di Oliva, Zucchine, Verso Natura Conad Tofu al Naturale, Zucca. Snacks/Other: Ehrmann Caramel Pudding. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiara.D.89's weight history
|