Weigh In record (no journal entry) for 10 February 2022
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1337 kcal
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Fat: 54.24g | Prot: 80.60g | Carb: 135.34g.
Breakfast: Ehrmann Chocolate Pudding. Lunch: Lo Scoiattolo Chicche di Patate, Fragole, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Pomodori Ciliegini. Dinner: Verso Natura Conad Mandorle Sgusciate Biologiche, Patate Americane, Findus Burger di Merluzzo con Prezzemolo e Limone, Olio Extra Vergine di Oliva. Snacks/Other: Astensis Crema Proteica Spalmabile Cocco🥥 , Scotti Gallette di Riso , Conad Petto di Pollo al Forno. more...
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losing 1.5 lb a week
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