Weigh In record (no journal entry) for 10 February 2022
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140.7 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1598 kcal
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Fat: 106.01g | Prot: 128.49g | Carb: 14.14g.
Lunch: Body & Fit Egg White Powder, AH Ei, Eiwit, Emmi Kaasfondue. Dinner: Zaanse Mayonaise, AH Arachide Olie, Melkan Roomboter Ongezouten, Bol Pompoen Tnf, AH Puur & Eerlijk Kipdijfilet, Bonduelle Edamame Bonen, AH Barista Kokos Soja. more...
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losing 4.6 lb a week
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keto_danny's weight history
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