😳😳 vabbbeee’
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145.1 lb
Lost so far: 7.5 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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2031 kcal
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Fat: 51.92g | Prot: 118.05g | Carb: 259.03g.
Breakfast: Dolciando & Dolciando Tortini con Carote e Mandorle, Land Pathos Yogurt Colato Greco Caffè, Latteria Latte senza Lattosio, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Salmone Fresco, Riso Bianco (Grani Corti, Cotto). Dinner: Pane Bianco, Perugina Gocce di Cioccolato Fondente , Findus Bastoncini di Merluzzo, Solo Verdura Minestrone , Barilla Pastina. more...
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gaining 10.8 lb a week
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