Nicoletta83.11's Journal, 09 February 2022

😳😳 vabbbeee’
145.1 lb Lost so far: 7.5 lb.    Still to go: 145.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2022:
2031 kcal Fat: 51.92g | Prot: 118.05g | Carb: 259.03g.   Breakfast: Dolciando & Dolciando Tortini con Carote e Mandorle, Land Pathos Yogurt Colato Greco Caffè, Latteria Latte senza Lattosio, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Salmone Fresco, Riso Bianco (Grani Corti, Cotto). Dinner: Pane Bianco, Perugina Gocce di Cioccolato Fondente , Findus Bastoncini di Merluzzo, Solo Verdura Minestrone , Barilla Pastina. more...
gaining 10.8 lb a week

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