Weigh In record (no journal entry) for 08 February 2022
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117.1 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1401 kcal
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Fat: 54.13g | Prot: 80.84g | Carb: 134.80g.
Breakfast: BPR Gourmet Cioccotella, Ehrmann Caramel Pudding. Lunch: Fragole, Barilla Casarecce di Ceci, Olio Extra Vergine di Oliva. Dinner: Melinda Mela Golden, Olio Extra Vergine di Oliva, Conad Insalata Delicata, Citterio La Merenda Prosciutto Cotto, Exquisa Fitline Formaggio Cremoso, Verso Natura Conad Pane di Farro. Snacks/Other: Verso Natura Conad Mandorle Sgusciate Biologiche. more...
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gaining 9.3 lb a week
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