Weigh In record (no journal entry) for 05 February 2022
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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2081 kcal
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Fat: 200.41g | Prot: 76.36g | Carb: 36.77g.
Lunch: Carrefour Basse Côte, PR Gras de Bœuf, Radis Noir, Huile d'Olive Extra Vierge, Huile de Sésame, Laitue Roquette, Avocat. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf, Huile de Poisson de Foie de Morue. more...
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gaining 1.5 lb a week
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