Weigh In record (no journal entry) for 06 February 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1345 kcal
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Fat: 53.73g | Prot: 81.18g | Carb: 135.70g.
Breakfast: Scotti Gallette di Riso , Tulipano Gocce di Cioccolato Extra Fondente, Hero Light Fragole. Lunch: Fragole, Patate Americane, Coop Orata Eviscerata. Dinner: Conad Insalata Delicata, Torta di riso, Fragole, Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Excellence 100% Cacao. more...
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gaining 4.6 lb a week
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