Weigh In record (no journal entry) for 05 February 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1334 kcal
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Fat: 54.40g | Prot: 80.81g | Carb: 134.91g.
Breakfast: Ehrmann High Protein Hazelnut Pudding, BPR Gourmet Cioccotella. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Fragole, Rio Mare Tonno Super Naturale, De Cecco Pasta di Kamut. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Americane, Findus Burger di Merluzzo con Prezzemolo e Limone. Snacks/Other: Probios Crema Scura 100% Mandorle , Scotti Gallette di Riso . more...
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losing 7.7 lb a week
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