Weigh In record (no journal entry) for 29 January 2022
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134.0 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2022:
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673 kcal
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Fat: 31.08g | Prot: 47.39g | Carb: 54.38g.
Breakfast: Сливочное Масло, Гречка. Lunch: NL International Jam Kiwi, Стародворье Сосиски Ганноверские, Dr. Korner Хлебцы Бородинские. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой). more...
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gaining 10.0 lb a week
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onastass's weight history
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