Weigh In record (no journal entry) for 04 February 2022
|
155.6 lb
Lost so far: 42.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2022:
|
660 kcal
|
Fat: 38.33g | Prot: 26.73g | Carb: 51.91g.
Lunch: Torta de Frango, Lacta Chocolate Intense 60% Menta. Snacks/Other: Nescau Achocolatado em Pó. more...
|
losing 7.7 lb a week
|
 Comments
Finalmente saindo do platô de mais de um mês 🙏
04 Feb 22 by member: anaclaramt
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anaclaramt's weight history
|