Weigh In record (no journal entry) for 03 February 2022
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156.7 lb
Lost so far: 41.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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768 kcal
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Fat: 36.55g | Prot: 48.31g | Carb: 59.35g.
Lunch: Lacta Chocolate Intense 60% Menta, Torta de Frango. Snacks/Other: Itambé Pro Whey , Nescau Achocolatado em Pó. more...
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losing 6.2 lb a week
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anaclaramt's weight history
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