Weigh In record (no journal entry) for 03 February 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1487 kcal
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Fat: 37.02g | Prot: 107.43g | Carb: 161.70g.
Breakfast: BPR Gourmet Cioccotella, Ciccio 🎃 e amaretti. Lunch: Fragole, Garofalo Mezze Maniche Rigate Integrali, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rio Mare Sgombro al Naturale. Dinner: Hero Light Fragole, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Conad Parmigiano Reggiano DOP, Conad Spinaci in Cubetti, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. more...
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gaining 4.6 lb a week
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