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ontem cheguei tão casada que até dormi sem jantar
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157.6 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1319 kcal
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Fat: 74.31g | Prot: 73.56g | Carb: 85.88g.
Breakfast: Café com Açúcar, Elegê Manteiga Extra com Sal, Ovo. Lunch: Torta de Frango. Dinner: Elegê Manteiga Extra com Sal, Carne do Peito de Frango (Assado, Cozido), Quaker Aveia em Flocos Finos, Ovo. Snacks/Other: Lacta Chocolate Intense Menta 60%, Nescau Achocolatado em Pó. more...
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losing 15.4 lb a week
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